Thank You Letter To Hairstylists

Wii challenge, day 36

Weight: 62kg
BMI:                                                     24.8
Unlike last weighing:-4kg
difference from day one: ;-6kg
Unlike maxnotering this Christmas:-13kg (or almost exactly two least as they say here)
It goes slowly, but it is still present. Today's weigh-promised me that I weigh 62 kg, which with just 24.8 putts me in overweight and sits me down - albeit loosely - in Bmin dreamland: ideal / normal weight com is my height. Now we know what I think of BMI. If the BMI, I think not. The fact that it was developed in the nineteenth century when the average length was 10 cm less than today - which means that very short people and very tall people may be difficult to stay within "permissible" gap - and that it is completely calculated in a sedentary existence - which means that the muscles get in the same category as obese because they weigh more - making it a more than blunt tool .

SAPIENCE people usually say that the only people engaged in active body building would be placed in the category sneaky little-fat-but-many-pounds, but they are full of shit. Right now I _har_ much fat, I know with me, but it is also a fact that I only need to look at a dumbbell to get BICC as medium-sized Easter eggs - the biceps my time at the theater gave me is still there - as the yoga-hard abs. Fluffet exterior conceals just how they look, not that I can easily squeeze three time thirty with 25kg on magmaskinen in a gym without getting sweaty. Calves, we will not talk about: is there anyone who remembers Super-Mac in Buster? There somewhere around. Did I say I work in an office?

This is echoed in the family, a certain my aunt related bulk muscles Hoa Hoa on to write "weight training" on a post-it and put it in a secret place in her neighborhood - we clearly does rise any editions Swedish landrace per generation in our family. We ought to get EU subsidies and put on display at Skansen.

But I do not give up there. I feel so good without carbohydrate bombs that drew my mood up and down and aggravated hormone fluctuations and do not I get my forty minutes activity per day I'll become grumpy. One night a week I did not with my time, because when I was done with the house and the kitchen was at bedtime. (Erik and I put us in principle, always at the same time. So bedtime is controlled by those who have entered first.)

I am, that is - just barely - below the arbitrary threshold for being overweight, which was my goal. To reach targets up must come to have. According to the county council (which is now Eric's employer) I have a couple of pound just escaped cancer, diabetes, myocardial infarction, spontaneous ignition and poltergeistinfestationer. But I will continue. The next milestone is to get under 60, which I have not been since 2003. Or more specifically, to 58kg which is my ultimate comfort weight. It may take the time it takes, I do not hurry. Then I reconsider and see if I can squeeze it down to 55 which is my comfort weight, and during which I get a weird shape on his face that I do not like.

course it is not Wii Fit is behind all the pounds - and I eat carbohydrate-reduced (though so many calories I want) and I am more active than before even when I'm not standing in front Wiin. Mostly in the form of walking. But I can be active is the Wii Fitens merit so by extension, it is because the.

I am now looking forward to friends and relatives come to visit on and play We Cheer! and Shaun White with me this summer.