Lin and bönbollar with lingonberry jam, whiskeysås and potatoes
4 Port
Equipment
Normal utensils
Food Processors
fryers
Ingredients
balls
1dl green lentils
1dl black-eyed beans
1/2dl whole-grain
1tsk
salt 1 cube vegetable stock
1 onion 1 egg
about 0.5 cups breadcrumbs
about 1msk Potato Flour
1tsk Sambal oelek
2krm Garam Masala
2tsk baking powder
Oil for deep frying
Sauce
2dl water
1dl
milk 1 / 2 tablespoons vegetable stock
1 / 2 tablespoons mushroom fund
1 tablespoon of cheap whiskey
Chinese soy
1msk Lingonberry Jam (+ for serving )
1msk
flour Salt and white pepper
(Liquid Smoke)
Instruction
1) Soak the lentils and beans together in a few hours (at least 4dl water)
2) Kristianstad lj lentils and beans
3) Boil the rice, lentils, beans, salt and stock cube in 30minuter (about 1l of water is about right)
4) Drain through a colander
5) Return the bean, lentil and risblandningen in the pot and fill with cold water
6) recommended that each , nd a food processor to break the onion
7) Change grater against kneading bar
8) Pour the water from rice, bean and lentil mixture
9) Dump rice, bean and lentil including no
10) Add the egg, breadcrumbs mixed with baking soda, Sambal oelek and Garam Masala
11) Let the blender mix, add potato flour until the batter is pretty solid
12) Make meatball-sized balls and deep fry for about 1 minute
13) Let the ball is in the oven while you make the sauce (200grader)
14) Make a thickenings on 2dl water and flour
15) Bring to a boil in a pot while adding the milk, funds and lingonberry jam
16) Season with soy sauce, salt, (liquid smoke) and pepper taste and appearance
17) When the sauce is reduced, you take it off the heat and whisk in the whiskey
Serving
Serve with potatoes and lingonberry jam
Salad Proposal: tofu cabbage, lettuce, tomato, cucumber and toasted sunflower seeds
Tuesday, March 24, 2009
Friday, March 13, 2009
Thank You Letter To Hairstylists
Wii challenge, day 36
Weight: 62kg
BMI: 24.8
Unlike last weighing:-4kg
difference from day one: ;-6kg
Unlike maxnotering this Christmas:-13kg (or almost exactly two least as they say here)
It goes slowly, but it is still present. Today's weigh-promised me that I weigh 62 kg, which with just 24.8 putts me in overweight and sits me down - albeit loosely - in Bmin dreamland: ideal / normal weight com is my height. Now we know what I think of BMI. If the BMI, I think not. The fact that it was developed in the nineteenth century when the average length was 10 cm less than today - which means that very short people and very tall people may be difficult to stay within "permissible" gap - and that it is completely calculated in a sedentary existence - which means that the muscles get in the same category as obese because they weigh more - making it a more than blunt tool .
SAPIENCE people usually say that the only people engaged in active body building would be placed in the category sneaky little-fat-but-many-pounds, but they are full of shit. Right now I _har_ much fat, I know with me, but it is also a fact that I only need to look at a dumbbell to get BICC as medium-sized Easter eggs - the biceps my time at the theater gave me is still there - as the yoga-hard abs. Fluffet exterior conceals just how they look, not that I can easily squeeze three time thirty with 25kg on magmaskinen in a gym without getting sweaty. Calves, we will not talk about: is there anyone who remembers Super-Mac in Buster? There somewhere around. Did I say I work in an office?
This is echoed in the family, a certain my aunt related bulk muscles Hoa Hoa on to write "weight training" on a post-it and put it in a secret place in her neighborhood - we clearly does rise any editions Swedish landrace per generation in our family. We ought to get EU subsidies and put on display at Skansen.
But I do not give up there. I feel so good without carbohydrate bombs that drew my mood up and down and aggravated hormone fluctuations and do not I get my forty minutes activity per day I'll become grumpy. One night a week I did not with my time, because when I was done with the house and the kitchen was at bedtime. (Erik and I put us in principle, always at the same time. So bedtime is controlled by those who have entered first.)
I am, that is - just barely - below the arbitrary threshold for being overweight, which was my goal. To reach targets up must come to have. According to the county council (which is now Eric's employer) I have a couple of pound just escaped cancer, diabetes, myocardial infarction, spontaneous ignition and poltergeistinfestationer. But I will continue. The next milestone is to get under 60, which I have not been since 2003. Or more specifically, to 58kg which is my ultimate comfort weight. It may take the time it takes, I do not hurry. Then I reconsider and see if I can squeeze it down to 55 which is my comfort weight, and during which I get a weird shape on his face that I do not like.
course it is not Wii Fit is behind all the pounds - and I eat carbohydrate-reduced (though so many calories I want) and I am more active than before even when I'm not standing in front Wiin. Mostly in the form of walking. But I can be active is the Wii Fitens merit so by extension, it is because the.
I am now looking forward to friends and relatives come to visit on and play We Cheer! and Shaun White with me this summer.
Weight: 62kg
BMI: 24.8
Unlike last weighing:-4kg
difference from day one: ;-6kg
Unlike maxnotering this Christmas:-13kg (or almost exactly two least as they say here)
It goes slowly, but it is still present. Today's weigh-promised me that I weigh 62 kg, which with just 24.8 putts me in overweight and sits me down - albeit loosely - in Bmin dreamland: ideal / normal weight com is my height. Now we know what I think of BMI. If the BMI, I think not. The fact that it was developed in the nineteenth century when the average length was 10 cm less than today - which means that very short people and very tall people may be difficult to stay within "permissible" gap - and that it is completely calculated in a sedentary existence - which means that the muscles get in the same category as obese because they weigh more - making it a more than blunt tool .
SAPIENCE people usually say that the only people engaged in active body building would be placed in the category sneaky little-fat-but-many-pounds, but they are full of shit. Right now I _har_ much fat, I know with me, but it is also a fact that I only need to look at a dumbbell to get BICC as medium-sized Easter eggs - the biceps my time at the theater gave me is still there - as the yoga-hard abs. Fluffet exterior conceals just how they look, not that I can easily squeeze three time thirty with 25kg on magmaskinen in a gym without getting sweaty. Calves, we will not talk about: is there anyone who remembers Super-Mac in Buster? There somewhere around. Did I say I work in an office?
This is echoed in the family, a certain my aunt related bulk muscles Hoa Hoa on to write "weight training" on a post-it and put it in a secret place in her neighborhood - we clearly does rise any editions Swedish landrace per generation in our family. We ought to get EU subsidies and put on display at Skansen.
But I do not give up there. I feel so good without carbohydrate bombs that drew my mood up and down and aggravated hormone fluctuations and do not I get my forty minutes activity per day I'll become grumpy. One night a week I did not with my time, because when I was done with the house and the kitchen was at bedtime. (Erik and I put us in principle, always at the same time. So bedtime is controlled by those who have entered first.)
I am, that is - just barely - below the arbitrary threshold for being overweight, which was my goal. To reach targets up must come to have. According to the county council (which is now Eric's employer) I have a couple of pound just escaped cancer, diabetes, myocardial infarction, spontaneous ignition and poltergeistinfestationer. But I will continue. The next milestone is to get under 60, which I have not been since 2003. Or more specifically, to 58kg which is my ultimate comfort weight. It may take the time it takes, I do not hurry. Then I reconsider and see if I can squeeze it down to 55 which is my comfort weight, and during which I get a weird shape on his face that I do not like.
course it is not Wii Fit is behind all the pounds - and I eat carbohydrate-reduced (though so many calories I want) and I am more active than before even when I'm not standing in front Wiin. Mostly in the form of walking. But I can be active is the Wii Fitens merit so by extension, it is because the.
I am now looking forward to friends and relatives come to visit on and play We Cheer! and Shaun White with me this summer.
Wednesday, March 11, 2009
Wearing Womens Undies
We Cheer
Well, the name is actually so and not Wii Cheer. In my growing arsenal of active Wii games to not be tired of activities is now in this relatively newly released game from Bandai for the Nintendo Wii platform.
The first impression of the game is that it's Super-Kawaii *. I chose the avatar with the two tufts, for it shall be Kawaii way it should. To my disappointment, I did not baptize her to Jessica, but the only place Where I can write my name becomes the name of my save-file. My avatar name is Ai, whether I like it or not. (A brief search on youtube where people put out their gameplay shows that in principle _EVERYONE_ playing We Cheer choose Ai - I'm so mainstream)
You play as the captain of the new admissions a hejaklacklag. One can make their character a little bit - choose a new skin color and hair color, etc. All figures are not available to all hair colors, but has a selection of about ten . One can only be a girl, which of course is a limitation.
You can play one or more players, up to six. But because each player should preferably have two Wii controls were, and most living rooms do not allow cheerleaders you will realize that it has its limits though.
We start with a heel of six girls, the game is to follow the markings on the screen, which shows how to waving his arms, to the beat. A small megaphone in the lower right corner slowly filled with rainbow colors to highlight how exhilarated the audience gets from your wagging. (Hint: they will be pleased if you spots in your movements and Dropper loop if you miss too much) As one manages data align themselves more girls and to win new uniforms.
There are no guys to choose, unlike the All-Star Cheer Squad, which I have not tried, but as I understand the reviews have a lot of what We Cheer lacks.
The interface is awkward, there are long laddsekvenser and between each routine has the same damn conversation over and over with his coach and a rival / love is not gone / participants in the sport to cheer for. Luckily you can skip them, but it is still a lot of waiting for it to load. Very frustrating when you have to cope with a lousy level to move forward and really do not like Hillary Duff and has to run it again and again.
graphics left much to be desired, but to some extent, it is understandable because Nintendo put brown to when they released Wiin and let the visuals take a back seat to keep the cost down and hoped that the concept would help to sell the machine. It was the pretty in.
routines and movements to be expected to do is sometimes incomprehensible. One can get a routine by waving the right way, but you never get time to, for example, practicing a routine with his squad, you go straight from practice standard movements, alone in the gymnastics hall to go to championships. I really miss a proper fitness function. When the team turns or jumps, I stand there like a Muppet, waving his arms. Arm movements are tight and fast and 96% of them I have never seen before. You get some clues by looking at his avatar, but it's rarely time to time. No training is, therefore, without standing directly on the stage and do a routine one never seen before.
A perfect allegory of life: you stand there as a fan and everyone else seems to have been given a script, except you. Definitely a game for those who want to train yourself to live with your existential angst.
On eBay has a resourceful person put up for sale pom-Pomer to put on his Wiimote to increase the authenticity of feeling. Kawaii? Jovars.
The game is set up over a number of arenas, which in turn has a number of tracks over five levels of difficulty. However, as you can handle songs are locked up new arenas, etc. Unlocked songs accompany you to any new stadium, so you must not stay in the same arena until everything is clear - you can jump a bit, which is fortunate because you quickly run out of "easy" procedures.
First the bad:
There is a training course, but you can only train the same fifteen movements - which also do not appear particularly often in the very competitive element, so it fills really no further function.
controls are poorly calibrated, so if you listen to music and rhythm, you are doomed to failure - it just pure luck if one spots. It makes the learning curve is steep and severity are very arbitrary. Since many of the easiest routines is slow I end up quickly in the bizarre situation that it takes up to twenty attempts to pass a enstjärning routine, but I can on the other hand, an advanced, femtstjärnig, hip-hopinspirerad routine at a high pace on the first attempt. The fast routines are simply easier to follow.
User's Guide is short and meaningless. None of it helps me get along better. Everything is trial and error.
So I do not like it at all then? Well, I love it - and hate it. I swear like a BRUSHMAKER when I fail with the same - as the interface - Simple routine for the fortieth time and must listen on the This Perfect Day again (When you fail, you get booed off the stage and throwing paper wads at one) and cheering as the five-star Come On N'Ride the Train sits like a cap on the first attempt. I love my cheer quad that is so kawaii * so I almost died. All the girls look like Bratz dolls and Ai is so cute, so I will beep.
Training torque is a menu where your cheerleader safari mission to help a DULL athletes to regain form by leading him into an aerobics routine. Again, it is out of the dot arm movements, but unlike the cheer routines you can follow the whole routine. Once you have trained down the player you get a reward, usually in the form of a new uniform. This moment is really tiring, even if some procedures, even the long routine, is too short to constitute a real workout.
We forgive you for that game is sweet, but it is badly done - it has in my opinion, botched off a brilliant idea. Plus, because I get sweaty and puff to play it and for two hours of activity is lost without me guess where they have gone.
game is held entirely against girls, who are not already gejmers - the audience are the girls that buy the Bratz and who does not play much video games. It would be a bit more elegant to completely fill the feature, but it's fun and it is possible to do as a group activity - I see, for example for me how to hire a local neighborhood, borrow up all the checks you can come over and have a girl party for his ten year old. I have not tried multiplayer, but suspect that skilled players can not compensate for the weaker players in the squad. I guess everyone must be successful for routine to be successful. It makes me suspect that the multiplayer can be quite frustrating.
big plus for the track list: it is not my tune, but it is the first cheer-game for the Wii, which coughed up money for school drop tracks and club classics instead for homegrown midi mupperier - it makes the game is enjoyable and makes it especially equipped to meet their specific audience. It IS fun to wiggle butt to Star with Erasure and Body Rock by Moby, I Want Candy and Whoomp! There It Is! than to home-cheers. As can be seen here where people with better coordination than I have put their efforts into public view:
Anyone who is interested in cheerleading do probably better to buy All Star Cheer Squad - learn routines will be developed by the choreographer who made arrangements to bring it on - but if you want to have fun, look at the cute manga characters and sweating as it gets well with We Cheer.
* Kawaii - Japanese word used for to emphasize that something is so cute, so you die. Things that are kawaii is also often "chibi" - eg. "Small", but in a figurative meaning referred to something that is childishly cute proportions: small cells, big eyes and big, round heads. An example of a figure who is both kawaii and chibi is Chiyo-chan in manganese Azumanga Dai-Oh:
girl in the picture has not written the letter, but when she grows up she will become a cheerleader.
Well, the name is actually so and not Wii Cheer. In my growing arsenal of active Wii games to not be tired of activities is now in this relatively newly released game from Bandai for the Nintendo Wii platform.
The first impression of the game is that it's Super-Kawaii *. I chose the avatar with the two tufts, for it shall be Kawaii way it should. To my disappointment, I did not baptize her to Jessica, but the only place Where I can write my name becomes the name of my save-file. My avatar name is Ai, whether I like it or not. (A brief search on youtube where people put out their gameplay shows that in principle _EVERYONE_ playing We Cheer choose Ai - I'm so mainstream)
You play as the captain of the new admissions a hejaklacklag. One can make their character a little bit - choose a new skin color and hair color, etc. All figures are not available to all hair colors, but has a selection of about ten . One can only be a girl, which of course is a limitation.
You can play one or more players, up to six. But because each player should preferably have two Wii controls were, and most living rooms do not allow cheerleaders you will realize that it has its limits though.
We start with a heel of six girls, the game is to follow the markings on the screen, which shows how to waving his arms, to the beat. A small megaphone in the lower right corner slowly filled with rainbow colors to highlight how exhilarated the audience gets from your wagging. (Hint: they will be pleased if you spots in your movements and Dropper loop if you miss too much) As one manages data align themselves more girls and to win new uniforms.
There are no guys to choose, unlike the All-Star Cheer Squad, which I have not tried, but as I understand the reviews have a lot of what We Cheer lacks.
The interface is awkward, there are long laddsekvenser and between each routine has the same damn conversation over and over with his coach and a rival / love is not gone / participants in the sport to cheer for. Luckily you can skip them, but it is still a lot of waiting for it to load. Very frustrating when you have to cope with a lousy level to move forward and really do not like Hillary Duff and has to run it again and again.
graphics left much to be desired, but to some extent, it is understandable because Nintendo put brown to when they released Wiin and let the visuals take a back seat to keep the cost down and hoped that the concept would help to sell the machine. It was the pretty in.
routines and movements to be expected to do is sometimes incomprehensible. One can get a routine by waving the right way, but you never get time to, for example, practicing a routine with his squad, you go straight from practice standard movements, alone in the gymnastics hall to go to championships. I really miss a proper fitness function. When the team turns or jumps, I stand there like a Muppet, waving his arms. Arm movements are tight and fast and 96% of them I have never seen before. You get some clues by looking at his avatar, but it's rarely time to time. No training is, therefore, without standing directly on the stage and do a routine one never seen before.
A perfect allegory of life: you stand there as a fan and everyone else seems to have been given a script, except you. Definitely a game for those who want to train yourself to live with your existential angst.
On eBay has a resourceful person put up for sale pom-Pomer to put on his Wiimote to increase the authenticity of feeling. Kawaii? Jovars.
The game is set up over a number of arenas, which in turn has a number of tracks over five levels of difficulty. However, as you can handle songs are locked up new arenas, etc. Unlocked songs accompany you to any new stadium, so you must not stay in the same arena until everything is clear - you can jump a bit, which is fortunate because you quickly run out of "easy" procedures.
First the bad:
There is a training course, but you can only train the same fifteen movements - which also do not appear particularly often in the very competitive element, so it fills really no further function.
controls are poorly calibrated, so if you listen to music and rhythm, you are doomed to failure - it just pure luck if one spots. It makes the learning curve is steep and severity are very arbitrary. Since many of the easiest routines is slow I end up quickly in the bizarre situation that it takes up to twenty attempts to pass a enstjärning routine, but I can on the other hand, an advanced, femtstjärnig, hip-hopinspirerad routine at a high pace on the first attempt. The fast routines are simply easier to follow.
User's Guide is short and meaningless. None of it helps me get along better. Everything is trial and error.
So I do not like it at all then? Well, I love it - and hate it. I swear like a BRUSHMAKER when I fail with the same - as the interface - Simple routine for the fortieth time and must listen on the This Perfect Day again (When you fail, you get booed off the stage and throwing paper wads at one) and cheering as the five-star Come On N'Ride the Train sits like a cap on the first attempt. I love my cheer quad that is so kawaii * so I almost died. All the girls look like Bratz dolls and Ai is so cute, so I will beep.
Training torque is a menu where your cheerleader safari mission to help a DULL athletes to regain form by leading him into an aerobics routine. Again, it is out of the dot arm movements, but unlike the cheer routines you can follow the whole routine. Once you have trained down the player you get a reward, usually in the form of a new uniform. This moment is really tiring, even if some procedures, even the long routine, is too short to constitute a real workout.
We forgive you for that game is sweet, but it is badly done - it has in my opinion, botched off a brilliant idea. Plus, because I get sweaty and puff to play it and for two hours of activity is lost without me guess where they have gone.
game is held entirely against girls, who are not already gejmers - the audience are the girls that buy the Bratz and who does not play much video games. It would be a bit more elegant to completely fill the feature, but it's fun and it is possible to do as a group activity - I see, for example for me how to hire a local neighborhood, borrow up all the checks you can come over and have a girl party for his ten year old. I have not tried multiplayer, but suspect that skilled players can not compensate for the weaker players in the squad. I guess everyone must be successful for routine to be successful. It makes me suspect that the multiplayer can be quite frustrating.
big plus for the track list: it is not my tune, but it is the first cheer-game for the Wii, which coughed up money for school drop tracks and club classics instead for homegrown midi mupperier - it makes the game is enjoyable and makes it especially equipped to meet their specific audience. It IS fun to wiggle butt to Star with Erasure and Body Rock by Moby, I Want Candy and Whoomp! There It Is! than to home-cheers. As can be seen here where people with better coordination than I have put their efforts into public view:
Anyone who is interested in cheerleading do probably better to buy All Star Cheer Squad - learn routines will be developed by the choreographer who made arrangements to bring it on - but if you want to have fun, look at the cute manga characters and sweating as it gets well with We Cheer.
* Kawaii - Japanese word used for to emphasize that something is so cute, so you die. Things that are kawaii is also often "chibi" - eg. "Small", but in a figurative meaning referred to something that is childishly cute proportions: small cells, big eyes and big, round heads. An example of a figure who is both kawaii and chibi is Chiyo-chan in manganese Azumanga Dai-Oh:
girl in the picture has not written the letter, but when she grows up she will become a cheerleader.
Sunday, March 1, 2009
Female Doctor Checking Male Genital
Apple Cardamom Cake
I baked a cake for my colleagues at work a week. It became popular, so I post the recipe:
apple and cardamom cake
a cake
two apples
3 cup plain flour 2 teaspoons baking powder
2 eggs
2 cup granulated sugar
50 g butter 1 cup
Junket
1 tablespoon cardamom
a pinch of salt
Preheat the oven to 175 degrees. Grease and bread a sockerkaksform. Core and cut apples into thin wedges.
Mix flour, baking powder and fold into the apple pieces. Beat eggs and sugar white and fluffy.
Melt butter and whisk into the egg mixture. Add the sour milk, cardamom and salt. Turn down the last apple
and flour mixture and beat into the cake tin. Bake for about 35 minutes
Fits very good for afternoon tea.
/ Stefan
I baked a cake for my colleagues at work a week. It became popular, so I post the recipe:
apple and cardamom cake
a cake
two apples
3 cup plain flour 2 teaspoons baking powder
2 eggs
2 cup granulated sugar
50 g butter 1 cup
Junket
1 tablespoon cardamom
a pinch of salt
Preheat the oven to 175 degrees. Grease and bread a sockerkaksform. Core and cut apples into thin wedges.
Mix flour, baking powder and fold into the apple pieces. Beat eggs and sugar white and fluffy.
Melt butter and whisk into the egg mixture. Add the sour milk, cardamom and salt. Turn down the last apple
and flour mixture and beat into the cake tin. Bake for about 35 minutes
Fits very good for afternoon tea.
/ Stefan
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